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What if illness isn’t a failure of the body—but its final attempt to get our attention? In this personal and science-backed exploration, Christoffel Sneijders weaves Gabor Maté’s powerful insights with the 3 Brains Intelligence model, showing how trauma can silence the Gut, over-activate the Heart, and lead to chronic misalignment. Through real stories—including his own—he reveals how reclaiming our full internal system is not just healing, but liberating.

Dear Christoffel, I fell in love with my husband (again) after 10 years of marriage… We have been a couple for already 10 years. We have...

We all headed stories about people who overcame trauma, and we all have had experienced some trauma ourselves in our lives and some off...