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Ideas that change
how you see yourself.
Articles, podcasts, webinars, and downloads — all built around one idea: you have three brains, and aligning them changes everything.
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BOOKS BY CHRISTOFFEL SNEIJDERS
The ideas in print.
2026 — Pre-order Now Available
3 Brains Intelligence: Break Free to Thrive
Forget mindset and discipline — work with your biology. The neuroscience-based approach that explains what every self-help book has missed.
2023 — Available on Amazon
Relationships? Which Brain Is Talking?
The ultimate guide to understanding why people act the way they do in relationships — and what to do about it.
2026 — Available on Amazon
3 Brains Intelligence
76 pages. The insight in how your 3 Brains work what makes them thrive and make then get stuck, with many real life examples.
A quick read to assit in to be in charge of yor 3 Brains
2026 — Available on Amazon
Reclaim Your Brains: Change That Works
74 pages. 8 chapters. Practical, direct, and immediately actionable. Break free from the patterns that keep you stuck.
What people are reading more.
How to Make an Impact When You Are Coach Number Four?
He told me I was coach number four before we had even started, and in the same sentence he handed me the whole plan: listen more, be more empathic, just like his partner says. What happened next is part of my conversation with Liz Farah on MindKind: The Podcast, together with the pleasers who look after everybody else, and where that critical voice in our head really comes from.
The excerpt opens with your own first line, so readers who see it in the blog list or the email l
Are you in the 0.1% when it comes to discipline, or do you, like most of us, belong to the 99.9%?
What will you put in your shopping basket in the evening: what you decided in the morning, or how you feel in the evening? Your answer will tell you more than what you eat tonight, because it shows which of your 3 Brains takes over when you are tired or under pressure, and the consequences that come with it.
Why “Follow Your Heart” Is Terrible Advice
Why “Follow Your Heart” Is Terrible Advice. The neuroscience of why we replay our own mistakes and what that habit is actually trying to do for you.
Why do I feel nothing when nothing is actually wrong? Is it depression?
Why do I feel nothing when nothing is actually wrong? The signs of depression and why we can still function
Bessel van der Kolk: The body keeps the score, but which part of the body?
During a flashback, the part of the brain that produces words goes quiet. Bessel van der Kolk found it in the scanner, and it explains something every coach has felt in the room: the client understands the pattern completely, describes it better than you can, and changes nothing. Trauma is not held as a story. It is held in the body. After 5,575 assessments in sixteen languages, here is which part of the body is keeping the score and what each one is counting.
What 5,218 professional decision-makers reveal about leadership
What if the reason you are not advancing has nothing to do with intelligence or emotional intelligence?
This analysis of 5,218 professionals reveals a pattern most leadership models miss. The difference between those who rise and those who stall is not more thinking or more empathy. It is something far less discussed and far more decisive.
What people are watching. The Podcast enjoy listening to them
Listen to your body
Burnout warning signs often show up in your body before your mind is ready to admit them — the knot in your stomach, the heavy chest on Sunday night, the exhaustion that won't let you sleep. In this episode, I sit down with my guest Christoffel Sneijders, a former leadership partner turned coach and therapist, to talk about why high achievers push right through those signals.
If you've ever been the one who never says no — at work, at home, for everyone — this conversation is for you. Christoffel burned out at the top of his career despite training four days a week. What finally got his attention wasn't a bad week. It was his body forcing him to stop.
If you've ever been the one who never says no — at work, at home, for everyone — this conversation is for you. Christoffel burned out at the top of his career despite training four days a week. What finally got his attention wasn't a bad week. It was his body forcing him to stop.
Why Your Brain Won’t Stop Searching for Certainty The Head Brain
What if your brain is searching for something it can never fully get: certainty?
In Part 3 of our Three Brains series, Christoffel Sneijder and I explore the head brain, the part of the system responsible for analyzing information, learning from the past, thinking ahead, and trying to predict what might happen next.
And that ability is incredibly useful. Until it isn’t.
Christoffel explains that while the gut is focused on survival and the heart on connection, the head is uniquely capable of thinking about the future. But because it wants to make the best possible prediction, it can also keep searching, analyzing, replaying, and gathering information long after we already know enough to act.
That is where overthinking enters the picture.
In this conversation, we explore why you can understand your patterns intellectually and still repeat them, why your body sometimes reacts before your conscious mind can explain what is happening, and why more information does not necessarily create more certainty.
We also get into one of the biggest themes in my own work: self-trust.
At some point, you can gather all the information available to you and still not know exactly how the business, relationship, conversation, career move, or decision will turn out.
Some answers only become available through participation.
In this episode, we explore:
What the head brain is designed to do
Why the mind is constantly trying to predict what happens next
How the search for certainty turns into overthinking
Why your body can react before your conscious mind understands why
How past experiences influence present-day reactions
Why your brain attaches stories to emotions
How information overload can interfere with deeper thinking
Why perfectionism and uncertainty are so closely connected
The difference between confidence and self-trust
Why we become observers of our lives instead of participants
Why knowing your patterns doesn’t automatically change them
Why survival responses can overpower logic
How gut, heart, and head compete during major decisions
How to know which “brain” to listen to
Why regret may come from ignoring one part of yourself when making a decision
One of my favorite ideas from this conversation is that some information can only come from action.
You can prepare.
You can analyze.
You can gather information.
But eventually, there is something you cannot know until you participate.
Instead of asking:
“How do I know this will work?”
The more useful question may be:
“Do I trust myself enough to find out?”
This is the final conversation in our Three Brains series:
Part 1 — The Gut Brain
Part 2 — The Heart Brain
Part 3 — The Head Brain
And toward the end, we bring all three together to explore how understanding which system you rely on most—and which one you tend to ignore—may change the way you make decisions.
If you struggle with overthinking, perfectionism, uncertainty, analysis paralysis, repeating patterns you already understand, or waiting until you feel completely sure before acting, this conversation is for you.
00:00 The Head Brain: What Is It Actually Designed to Do?
03:47 Why Your Brain Keeps Searching for the Perfect Answer
06:45 When Your Body Reacts to Something Your Mind Can’t Explain
11:12 Your Body May Decide Before Your Brain Knows
15:05 How Your Brain Gets Tricked Into Thinking Fast
18:52 Why We Keep Searching for Certainty
27:35 Self-Trust: The Missing Piece in Decision-Making
31:23 Why You Understand Your Patterns… But Still Repeat Them
35:43 What Happens When Survival Overrides Logic
40:32 When Self-Awareness Becomes Another Form of Avoidance
42:04 How to Use All Three Brains to Make Better Decisions
50:09 What Most People Get Wrong About Decision-Making
58:47 The Real Reason We Regret Our Decisions
In Part 3 of our Three Brains series, Christoffel Sneijder and I explore the head brain, the part of the system responsible for analyzing information, learning from the past, thinking ahead, and trying to predict what might happen next.
And that ability is incredibly useful. Until it isn’t.
Christoffel explains that while the gut is focused on survival and the heart on connection, the head is uniquely capable of thinking about the future. But because it wants to make the best possible prediction, it can also keep searching, analyzing, replaying, and gathering information long after we already know enough to act.
That is where overthinking enters the picture.
In this conversation, we explore why you can understand your patterns intellectually and still repeat them, why your body sometimes reacts before your conscious mind can explain what is happening, and why more information does not necessarily create more certainty.
We also get into one of the biggest themes in my own work: self-trust.
At some point, you can gather all the information available to you and still not know exactly how the business, relationship, conversation, career move, or decision will turn out.
Some answers only become available through participation.
In this episode, we explore:
What the head brain is designed to do
Why the mind is constantly trying to predict what happens next
How the search for certainty turns into overthinking
Why your body can react before your conscious mind understands why
How past experiences influence present-day reactions
Why your brain attaches stories to emotions
How information overload can interfere with deeper thinking
Why perfectionism and uncertainty are so closely connected
The difference between confidence and self-trust
Why we become observers of our lives instead of participants
Why knowing your patterns doesn’t automatically change them
Why survival responses can overpower logic
How gut, heart, and head compete during major decisions
How to know which “brain” to listen to
Why regret may come from ignoring one part of yourself when making a decision
One of my favorite ideas from this conversation is that some information can only come from action.
You can prepare.
You can analyze.
You can gather information.
But eventually, there is something you cannot know until you participate.
Instead of asking:
“How do I know this will work?”
The more useful question may be:
“Do I trust myself enough to find out?”
This is the final conversation in our Three Brains series:
Part 1 — The Gut Brain
Part 2 — The Heart Brain
Part 3 — The Head Brain
And toward the end, we bring all three together to explore how understanding which system you rely on most—and which one you tend to ignore—may change the way you make decisions.
If you struggle with overthinking, perfectionism, uncertainty, analysis paralysis, repeating patterns you already understand, or waiting until you feel completely sure before acting, this conversation is for you.
00:00 The Head Brain: What Is It Actually Designed to Do?
03:47 Why Your Brain Keeps Searching for the Perfect Answer
06:45 When Your Body Reacts to Something Your Mind Can’t Explain
11:12 Your Body May Decide Before Your Brain Knows
15:05 How Your Brain Gets Tricked Into Thinking Fast
18:52 Why We Keep Searching for Certainty
27:35 Self-Trust: The Missing Piece in Decision-Making
31:23 Why You Understand Your Patterns… But Still Repeat Them
35:43 What Happens When Survival Overrides Logic
40:32 When Self-Awareness Becomes Another Form of Avoidance
42:04 How to Use All Three Brains to Make Better Decisions
50:09 What Most People Get Wrong About Decision-Making
58:47 The Real Reason We Regret Our Decisions
Love or Protection the Heart Brain
What if the part of you that wants love is also the part most afraid of being hurt?
In Part 2 of our Three Brains series, Christoffel Sneijder and I move from the gut brain into the heart brain, the system he describes as deeply involved in bonding, connection, empathy, belonging, shame, guilt, and the fear of rejection.
And this is where the conversation gets personal.
We explore why people can desperately want connection while simultaneously pulling away from it, how childhood experiences can teach us to put other people’s needs ahead of our own, and how empathy can slowly become self-abandonment when we stop expressing what we actually want.
We also talk about people-pleasing, emotional burnout, boundaries, guilt, rejection, attachment, heartbreak, and why old relationship wounds can continue influencing new relationships long after the original experience is over.
One of the central ideas in this conversation is that the heart brain wants to stay connected, but it is also deeply sensitive to rejection. After painful experiences, it may begin treating new opportunities for intimacy as if the old danger is happening all over again.
We discuss:
What the “heart brain” actually is
Why human beings are wired for bonding and connection
The connection between empathy and people-pleasing
When compromise turns into self-abandonment
Why guilt and shame make boundaries so difficult
How rejection of a behavior can feel like rejection of your entire identity
Why heartbreak can make future intimacy feel dangerous
Why some people want closeness but pull away when connection gets real
How emotional memories influence dating and relationships
Why people stay in unhealthy or toxic dynamics
Plus much more
I also share some very personal experiences from my own marriage, divorce, dating life, and the realization that for years I had unconsciously treated other people’s priorities as more important than my own.
Toward the end of the episode, we explore one of the most important questions of the entire series:
How do you listen to an emotion without letting that emotion make the entire decision for you?
Christoffel’s answer begins with something surprisingly simple: create space between the emotion and the decision.
This is Part 2 of The Three Brains series.
Part 1: The Gut Brain
Part 2: The Heart Brain
Part 3: The Head Brain
If you’ve ever wondered why you keep repeating relationship patterns, why setting boundaries makes you feel guilty, why you pull away from people you care about, or why love can sometimes feel more threatening than comforting, this conversation is for you.
00:00 What Is the Heart Brain?
05:04 How the Heart Brain Reads Connection & Rejection
06:44 When Connection Turns Into Self-Abandonment
10:37 Why We Repeat the Same Relationship Patterns
12:45 The Moment I Realized I Never Prioritized Myself
18:20 The Relationship Question That Reveals a Red Flag
21:16 People-Pleasing, Burnout & Losing Touch With Your Needs
25:08 When Empathy Becomes Emotional Self-Sacrifice
29:07 Why Guilt & Shame Keep You Stuck
37:22 Why We Pull Away From the Love We Actually Want
43:31 How Past Heartbreak Keeps Controlling the Present
52:38 How to Feel an Emotion Without Letting It Decide for You
57:46 A Simple Exercise to Separate Past Fear From the Present
In Part 2 of our Three Brains series, Christoffel Sneijder and I move from the gut brain into the heart brain, the system he describes as deeply involved in bonding, connection, empathy, belonging, shame, guilt, and the fear of rejection.
And this is where the conversation gets personal.
We explore why people can desperately want connection while simultaneously pulling away from it, how childhood experiences can teach us to put other people’s needs ahead of our own, and how empathy can slowly become self-abandonment when we stop expressing what we actually want.
We also talk about people-pleasing, emotional burnout, boundaries, guilt, rejection, attachment, heartbreak, and why old relationship wounds can continue influencing new relationships long after the original experience is over.
One of the central ideas in this conversation is that the heart brain wants to stay connected, but it is also deeply sensitive to rejection. After painful experiences, it may begin treating new opportunities for intimacy as if the old danger is happening all over again.
We discuss:
What the “heart brain” actually is
Why human beings are wired for bonding and connection
The connection between empathy and people-pleasing
When compromise turns into self-abandonment
Why guilt and shame make boundaries so difficult
How rejection of a behavior can feel like rejection of your entire identity
Why heartbreak can make future intimacy feel dangerous
Why some people want closeness but pull away when connection gets real
How emotional memories influence dating and relationships
Why people stay in unhealthy or toxic dynamics
Plus much more
I also share some very personal experiences from my own marriage, divorce, dating life, and the realization that for years I had unconsciously treated other people’s priorities as more important than my own.
Toward the end of the episode, we explore one of the most important questions of the entire series:
How do you listen to an emotion without letting that emotion make the entire decision for you?
Christoffel’s answer begins with something surprisingly simple: create space between the emotion and the decision.
This is Part 2 of The Three Brains series.
Part 1: The Gut Brain
Part 2: The Heart Brain
Part 3: The Head Brain
If you’ve ever wondered why you keep repeating relationship patterns, why setting boundaries makes you feel guilty, why you pull away from people you care about, or why love can sometimes feel more threatening than comforting, this conversation is for you.
00:00 What Is the Heart Brain?
05:04 How the Heart Brain Reads Connection & Rejection
06:44 When Connection Turns Into Self-Abandonment
10:37 Why We Repeat the Same Relationship Patterns
12:45 The Moment I Realized I Never Prioritized Myself
18:20 The Relationship Question That Reveals a Red Flag
21:16 People-Pleasing, Burnout & Losing Touch With Your Needs
25:08 When Empathy Becomes Emotional Self-Sacrifice
29:07 Why Guilt & Shame Keep You Stuck
37:22 Why We Pull Away From the Love We Actually Want
43:31 How Past Heartbreak Keeps Controlling the Present
52:38 How to Feel an Emotion Without Letting It Decide for You
57:46 A Simple Exercise to Separate Past Fear From the Present
Fear or Instinct the Gut Brain
What if some of the biggest decisions in your life are being influenced before your conscious mind even knows what's happening?
We often hear people say, “Trust your gut.” But what exactly is a gut feeling? And more importantly, how do you know when your gut is detecting something important versus simply reacting to fear, anxiety, past experiences, or an old survival response?
In Part 1 of this three-part conversation on the gut, heart, and head brains, I sit down with Christoffel to explore the fascinating concept of the gut brain, often called the second brain, and the role it may play in survival, motivation, anxiety, intuition, and decision-making.
We explore why your body can react to a situation before your conscious mind understands what's happening, why uncertainty can trigger endless overthinking, and why the same internal system that pushes someone toward achievement can also keep them trapped in fear.
Christoffel also explains how the gut constantly evaluates the world through questions like: Am I safe? Am I in danger? How do I win? How do I avoid losing?
In this episode, we explore:
What the “gut brain” or second brain actually is
How the gut may influence your decisions without conscious awareness
Why fear and anxiety are so often felt physically in the stomach
The connection between survival instinct, ambition, competition, and success
Why your gut seeks safety, control, and certainty
How past experiences can influence what feels like intuition today
The difference between a genuine signal and an old fear response
Why blindly following “trust your gut” can sometimes be misleading
How breaking overwhelming decisions into smaller questions can reduce anxiety
Why your head, heart, and gut may need to work together to make better decisions
Plus much more
One particularly useful insight comes near the end of our conversation: anxiety can grow when we collapse an entire imagined future into one giant story. Breaking that story into smaller questions can make the situation far easier to navigate.
This is Part 1 of our Three Brains series. In the next episode, we move from the gut to the heart brain and explore a different question:
How do you know what you actually want versus what you've been conditioned to want?
If you've ever wondered whether to trust your intuition, why your body reacts before your mind catches up, or why fear sometimes feels indistinguishable from a gut feeling, this conversation is for you.
00:00 What Is the “Gut Brain” And What Does It Know?
06:53 Why High Performers Have a Strong Gut Brain
13:31 How to Train Your Gut Brain
21:23 How Your Gut Communicates With Your Brain
23:11 Why Uncertainty Can Turn Into Anxiety
28:24 Your Gut Is Making Decisions Before You Realize It
36:11 Intuition or an Old Fear Response?
44:05 Should You Actually Trust Your Gut?
50:14 Why Fear of Rejection Feels So Physical
52:18 The Simple Question That Can Stop Overthinking
57:33 Why the Gut, Heart & Head Need to Work Together
We often hear people say, “Trust your gut.” But what exactly is a gut feeling? And more importantly, how do you know when your gut is detecting something important versus simply reacting to fear, anxiety, past experiences, or an old survival response?
In Part 1 of this three-part conversation on the gut, heart, and head brains, I sit down with Christoffel to explore the fascinating concept of the gut brain, often called the second brain, and the role it may play in survival, motivation, anxiety, intuition, and decision-making.
We explore why your body can react to a situation before your conscious mind understands what's happening, why uncertainty can trigger endless overthinking, and why the same internal system that pushes someone toward achievement can also keep them trapped in fear.
Christoffel also explains how the gut constantly evaluates the world through questions like: Am I safe? Am I in danger? How do I win? How do I avoid losing?
In this episode, we explore:
What the “gut brain” or second brain actually is
How the gut may influence your decisions without conscious awareness
Why fear and anxiety are so often felt physically in the stomach
The connection between survival instinct, ambition, competition, and success
Why your gut seeks safety, control, and certainty
How past experiences can influence what feels like intuition today
The difference between a genuine signal and an old fear response
Why blindly following “trust your gut” can sometimes be misleading
How breaking overwhelming decisions into smaller questions can reduce anxiety
Why your head, heart, and gut may need to work together to make better decisions
Plus much more
One particularly useful insight comes near the end of our conversation: anxiety can grow when we collapse an entire imagined future into one giant story. Breaking that story into smaller questions can make the situation far easier to navigate.
This is Part 1 of our Three Brains series. In the next episode, we move from the gut to the heart brain and explore a different question:
How do you know what you actually want versus what you've been conditioned to want?
If you've ever wondered whether to trust your intuition, why your body reacts before your mind catches up, or why fear sometimes feels indistinguishable from a gut feeling, this conversation is for you.
00:00 What Is the “Gut Brain” And What Does It Know?
06:53 Why High Performers Have a Strong Gut Brain
13:31 How to Train Your Gut Brain
21:23 How Your Gut Communicates With Your Brain
23:11 Why Uncertainty Can Turn Into Anxiety
28:24 Your Gut Is Making Decisions Before You Realize It
36:11 Intuition or an Old Fear Response?
44:05 Should You Actually Trust Your Gut?
50:14 Why Fear of Rejection Feels So Physical
52:18 The Simple Question That Can Stop Overthinking
57:33 Why the Gut, Heart & Head Need to Work Together
How to keep your boundaries healthy? Podcast webinar
Discover the power of your three brains - the head, heart, and gut - and learn how to tap into them to set healthy boundaries in your life. Setting boundaries is essential to maintaining your physical, emotional, and mental well-being, but it can be challenging.
How can we change our life? Podcast by Jessica Koch
It was an inspiring opportunity to speak with Christoffel, a visionary who's dedicated his life to unlocking human potential. Drawing upon executive coaching, clinical hypnotherapy, and his groundbreaking Three Brains Intelligence theory, he inspires transformative growth. His is a passion to all.
Once a bullied child, he used that pain and anger and emotion into a beautiful mission. Now, that message is being heard and felt by many.
Once a bullied child, he used that pain and anger and emotion into a beautiful mission. Now, that message is being heard and felt by many.
Learn how to overcome what may be Holding You Back from Success.
Unlock the full potential of your mind by discovering the secrets of your three brains! Have you ever felt like you're not living up to your full potential?
Do you feel stuck or held back in some way? The answer may lie in understanding and harnessing the power of your three brains: the head brain, the heart brain, and the gut-brain. Join host Stacey Chillemi in a thought-provoking conversation with renowned neuroscience expert Christoffel Sneijders.
In this episode, we delve deep into understanding the internal conflicts and blocks that hinder our decision-making process and how to overcome them by tapping into the power of our three brains. Discover practical insights and actionable techniques to align your thinking, emotions, and instincts for lasting personal growth and success. Don't miss out on this insightful episode that will transform the way you approach challenges and decision-making.
Learn how to overcome what may be Holding You Back from Success.
Do you feel stuck or held back in some way? The answer may lie in understanding and harnessing the power of your three brains: the head brain, the heart brain, and the gut-brain. Join host Stacey Chillemi in a thought-provoking conversation with renowned neuroscience expert Christoffel Sneijders.
In this episode, we delve deep into understanding the internal conflicts and blocks that hinder our decision-making process and how to overcome them by tapping into the power of our three brains. Discover practical insights and actionable techniques to align your thinking, emotions, and instincts for lasting personal growth and success. Don't miss out on this insightful episode that will transform the way you approach challenges and decision-making.
Learn how to overcome what may be Holding You Back from Success.
Teachers for Coaching Interview
Teachers Who Coach is a strategic support group for anyone who is a coach, a teacher or both
Are You Missing This Coaching Blind Spot? The Impact of Neurodivergence.
Michael Unbroken Podcast and how our three distinct brains – head, heart, and gut – influence every decision we make.
In this powerful episode, author and expert therapist Christoffel Sneijders shares groundbreaking insights from his book "Relationships? Which Brain Is Talking?" Drawing from decades of experience as a coach and therapist, he reveals how our three distinct brains – head, heart, and gut – influence every decision we make. Through fascinating scientific evidence, Christoffel explores how generational trauma and epigenetics shape our relationships and decision-making patterns from childhood through adulthood. He explains why traditional therapy often falls short and introduces more effective approaches to healing, including the surprising truth about your gut instincts and survival mechanisms. Learn why your gut has 500 million brain cells, how your heart makes decisions independently of your head, and what this means for healing and personal growth. The conversation delves deep into understanding how early life experiences, particularly trauma, get stored not just in our minds but in our bodies, offering practical strategies for overcoming fear and breaking free from past conditioning. Perfect for anyone struggling with relationships, seeking personal growth, or interested in understanding the science behind trauma and healing, this episode offers actionable insights for breaking free from generational patterns and creating lasting positive change.
Are you ready to take control of your life and set yourself up for success
Are you ready to take control of your life and set yourself up for success in 2025? In this episode, we delve into the fascinating world of 3 Brains Intelligence with the incredible host, Stacey Chillemi, and the knowledgeable guest, Christoffel Sneijders.
Discover how to tap into your Heart, Gut, and Head to transform your decision-making and leadership skills. Learn how to balance emotional intelligence, neuroscience, and intuition to set yourself up for unprecedented success in 2025.
Tune in for actionable insights and practical tips on how to navigate the complexities of your three centers of intelligence and unlock your full potential. Don't miss out on this transformative conversation that will empower you to make 2025 your best year ever.
Discover how to tap into your Heart, Gut, and Head to transform your decision-making and leadership skills. Learn how to balance emotional intelligence, neuroscience, and intuition to set yourself up for unprecedented success in 2025.
Tune in for actionable insights and practical tips on how to navigate the complexities of your three centers of intelligence and unlock your full potential. Don't miss out on this transformative conversation that will empower you to make 2025 your best year ever.
The Stacey Advisory Podcast and secrets behind the concept of the "3 Brains Intelligence
Welcome to our deep dive into the fascinating world of intelligence! In this captivating episode, join host Stacey Chillemi and guest Christoffel Sneijders as they explore the mind-blowing secrets behind the concept of the "3 Brains Intelligence." Discover how our brain's structure and functions can reveal powerful insights into human behavior, decision-making, and creativity.
Join us on an enlightening journey as we unveil the connection between the three distinct brain systems: the Reptilian brain, the Limbic brain, and the Neocortex. Learn how each component shapes our thoughts, emotions, and actions.
Whether you're a psychology enthusiast, a lifelong learner, or simply curious about the mechanics of intelligence, this episode is a MUST LISTEN! Don't miss out on the secrets that could change how you think about your mind and those around you.
Join us on an enlightening journey as we unveil the connection between the three distinct brain systems: the Reptilian brain, the Limbic brain, and the Neocortex. Learn how each component shapes our thoughts, emotions, and actions.
Whether you're a psychology enthusiast, a lifelong learner, or simply curious about the mechanics of intelligence, this episode is a MUST LISTEN! Don't miss out on the secrets that could change how you think about your mind and those around you.
Beyond the Change Myth: The Neuroscience Behind the 3 Brains Approach to Real Transformation ICF ICW 2025
We discuss why traditional coaching methods often fail to provide long-term fulfilment and how our Brains significantly influence our choices, guiding us toward or away from our goals.
We also examine how evolutionary biology can hinder change and how the different responsibilities of these Brains can sometimes lead to conflicting directions.
Most importantly, this session will equip you with practical tools. You will understand how analysing the language of our 3 Brains can help us and our clients pave the way to a more successful and satisfying life.
We also examine how evolutionary biology can hinder change and how the different responsibilities of these Brains can sometimes lead to conflicting directions.
Most importantly, this session will equip you with practical tools. You will understand how analysing the language of our 3 Brains can help us and our clients pave the way to a more successful and satisfying life.
Stacey Advisery Podcast and Holiday Stress
Is holiday stress taking over your life? From decorating to gift-giving, family gatherings to festive feasts, the holiday season can be overwhelming. But fear not! Immerse yourself in a transformative conversation with guest Christoffel Sneijders and host Stacey Chillemi on achieving inner peace and reducing stress during the holiday season. Gain valuable insights and actionable strategies to navigate the festive chaos with ease and grace. Discover how to prioritize self-care, mindfulness, and well-being during the busiest time of the year.
We'll share simple yet effective tricks to help you beat holiday stress and enjoy the festive season to the fullest. From time-management tips to self-care strategies, we've got you covered. So, sit back, relax, and get ready to take control of your holiday stress once and for all!
Explore cutting-edge approaches to stress management and holistic wellness at 3BrainsIntelligence.com.
We'll share simple yet effective tricks to help you beat holiday stress and enjoy the festive season to the fullest. From time-management tips to self-care strategies, we've got you covered. So, sit back, relax, and get ready to take control of your holiday stress once and for all!
Explore cutting-edge approaches to stress management and holistic wellness at 3BrainsIntelligence.com.
Successful Minds
Unveiling the Power Within: A Journey of Self-Discovery and Transformation | Ep654
How do you achieve your objectives in life?
Your 3 Brains
In this episode we chat about how our 3 brains have different responsibilities and how it makes a difference in someone’s personal health, happiness or success.
Fit for Joy Podcast
Which Brain is Talking? And why does it matter to know that?
Valerie really took all the time to read my book and asked the right questions
Unraveling the mysteries of the 3 brains theory.
great interview done by Joan
Leadership is aligned 3 Brains
Interview in het Nederlands over de essentie van onze 3 breinen en leiderschap
Superhumans Summit. Don't follow your heart; follow your 3 brains.
why is our heart so important, Dejan is also an expert
100 Master Coaches Podcast, the secrets from the top 100 COaches
Mel and I both MCC coaches, share our experience
The 3 Brains a deep dive into why they matter.
Great and honest interview
How do your 3 Brains make the difference in leadership and coaching
Fun, profound and sharing knowledge.
ICF San Diego Webinar THE 3 BRAINS CONNECTION: THE MISSING LINK FOR LONG LASTING COACHING RESULTS
The basics of 3 Brains Coaching
Choose Love over Fear in Relationships
A valentines podcast all about relationships
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