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Gut Screams. Heart Starves: Uncovering the Hidden Drivers of Burnout
What if the problem you’ve been fighting isn’t the real problem at all?
Alexandra, a high-achieving leader, thought her gut had betrayed her. She could eat only a handful of foods without ending up in the ER. Therapists pointed to thyroid issues, adrenal fatigue, even past-life wounds. Nothing helped.
Through the 3 Brains Intelligence framework, we discovered her gut wasn’t failing her—it was protecting her. The true driver was a starving Heart Brain, depleted by years of o
Christoffel Sneijders
Sep 168 min read


Imagine a world where we didn’t just think but also felt and acted from our full intelligence. How would that be?
What if every decision — in life, love, and leadership — considered the wisdom of not just the Head, but also the Heart and Gut? Discover how 3 Brains Intelligence unlocks emotional alignment, authentic leadership, and meaningful relationships. It’s time to stop living on one leg… and start leading with all three brains.
Christoffel Sneijders
Apr 2210 min read


🧠❤️ What Rats Teach Us About Empathy: Lessons from the 3 Brains Intelligence Theory ❤️🐀
Discover the surprising empathy of rats and how it connects to the 3 Brains Intelligence Theory. Learn how the Head, Heart, and Gut brains.
Christoffel Sneijders
Nov 27, 20245 min read
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