What if illness isn’t a failure of the body—but its final attempt to get our attention? In this personal and science-backed exploration, Christoffel Sneijders weaves Gabor Maté’s powerful insights with the 3 Brains Intelligence model, showing how trauma can silence the Gut, over-activate the Heart, and lead to chronic misalignment. Through real stories—including his own—he reveals how reclaiming our full internal system is not just healing, but liberating.