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When the Body Says No: How Stress and Love Shaped a MS Journey
Illness doesn’t happen in isolation. My ex-wife was once diagnosed with Multiple Sclerosis — scans, symptoms, and decline all pointed to MS. Yet when we built a life of love, laughter, and stability, her symptoms vanished and a neurologist declared she no longer met the criteria. Years later, in a relationship marked by stress, financial struggle, and control, the MS returned. Her story shows how stress, trauma, and disconnection are not just emotions but biological events th
Christoffel Sneijders
2 days ago7 min read


When the Body Says No: What Gabor Maté Teaches Us About the Cost of Ignoring Our 3 Brains
What if illness isn’t a failure of the body—but its final attempt to get our attention? In this personal and science-backed exploration, Christoffel Sneijders weaves Gabor Maté’s powerful insights with the 3 Brains Intelligence model, showing how trauma can silence the Gut, over-activate the Heart, and lead to chronic misalignment. Through real stories—including his own—he reveals how reclaiming our full internal system is not just healing, but liberating.
Christoffel Sneijders
Aug 54 min read


The Hidden Flaw in Most Coaching and Leadership Methods: Why Understanding Isn’t Rewiring
Most coaching methods focus on the mind — but real change requires your Head, Heart and Gut to be aligned. In this article, Christoffel Snei
Christoffel Sneijders
Apr 411 min read


The podcast "How 3 Brains Help You Overcome Holiday Stress" has become a global hit.
The podcast "How 3 Brains Help You Overcome Holiday Stress" has become a global hit.
Christoffel Sneijders
Dec 18, 20241 min read


Surviving the Holidays: How to Overcome Stress and Embrace Joy Using the Power of Your 3 Brains
Discover how to navigate holiday stress, difficult family dynamics, and unexpected challenges with insights from the 3 Brains Theory.
Christoffel Sneijders
Nov 27, 20245 min read


How our evolutionary biology is keeping us in our comfort zone.
Tomorrow, I will probably "shock" some amazing people with the latest research on how people change, learn and excel at the Australian...
Christoffel Sneijders
Nov 24, 20231 min read


Surviving The AI Revolution – The Unassailable Dominance Of Human Intelligence
Surviving The AI Revolution – The Unassailable Dominance Of Human Intelligence
Christoffel Sneijders
Jun 26, 20231 min read


What has breaking an arrow on your throat to do with leadership ?
We all know that fear mostly leads to failure and regret whilst trust guides us to #success and #wellbeing, and I mean an integrated...
Christoffel Sneijders
Jul 6, 20222 min read


What is blocking us from achieving our objectives in life?
And there is a way to easily can overcome that? Yes, there is! What is the secret? Aligning your 3 Brains - your Head, Heart and Gut...
Christoffel Sneijders
Jul 6, 20221 min read


Research: psychiatric diagnosis like depresion, anxiety, bipolar are ‘scientifically meaningless’!
Research: psychiatric diagnosis like depresion, anxiety, bipolar are ‘scientifically meaningless’!
Christoffel Sneijders
Jul 6, 20222 min read
40% of Australian women have depression and anxiety
A startling survey has revealed that 40% of Australian women have depression and anxiety. It found that women aged 18-35 have the highest...
Christoffel Sneijders
Jul 6, 20222 min read


How to be happy: the happiness algorithm revealed. Google executive explains it.
A great explanation of our happiness. Happiness = what we expect from life MINUS how we explain what is happening in our life. And now...
Christoffel Sneijders
Jul 6, 20224 min read


Rhythm of breathing affects memory and fear
Source: Northwestern University Northwestern Medicine scientists have discovered for the first time that the rhythm of breathing creates...
Christoffel Sneijders
Jul 6, 20223 min read
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