How would it be to coach the biology?

Underneath every belief, underneath every learned coping mechanism from an old painful experience, is our biology. Our biology was the orchestrator of creating that belief and the orchestrator of imprinting that coping mechanism, to protect the person from more painful experiences and to make them succeed in what they want to do.

So the question is, how would it be to coach the biology?

In these 75 minutes, you can experience it for yourself. We start with the 3 Brains in plain language: the Head Brain that thinks, analyses and plans, the Heart Brain that connects, feels and holds your values, and the Gut Brain that protects, decides and acts. Each of them has its own intelligence, and each of them has its own voice when a choice has to be made.

And then we work with a few short exercises, so you can notice how your own biology takes…