Did you know that for New Years resolutions there is an official quitters day, and this year that will be 17th of January. So how are you on your good intentions, are they still alive?
Research conducted by Strava, the social network for athletes, has discovered that the second Friday in January was the fateful day when most quitters motivations may begin to falter. By analysing over 31.5 million global January activities, Strava was able to pinpoint the second Friday in January as “Quitters' Day”.
That is something like 2 ½ weeks after we started our new life with all our good intentions.
That raises the question: how is it possible that when we formulate our objectives and actions plans, we do not consistently follow them up?
How is it possible that most of us can fall back in procrastination of things we decided that are good for us to do?
Actually it is easy to pinpoint the flaw in most of our objectives and resolutions we make.
Most of us make the decision only with our head, our body is not involved and there is where it goes wrong.
Why is that?
We have been educated that the Prefrontal Lobes in our Head are making the decisions, it is also popular called the CEO, and research shows our CEO is not in charge!
Something else inside us is in charge.
Our your Heart or your Gut Brain!
Yes we have actually a Brain in our Heart and our Gut! Researched proofed that already 40 years ago, only mainstream psychology is not picking that up.
In this 3 Brains Coaching Theory Webinar we dive into this and provide you insights and techniques to work effectively with how to make decisions that last and coach your clients on these dilemmas?
Takeaways of this webinar:
How we can distinguish how and why the 3 brains are connected to the topic the client is discussing? What is actually blocking the client to move forward? What is enabling the client to move forward? An insight into 3 brains language The science behind the three brains – our head, heart and gut – and how they work.
Learn your personal brain dominant using the online ‘3 Brains preference test’ https://www.pealacademy.com/3-brains-preference-test
Tuesday the 18th of January
Sign up with this link https://us06web.zoom.us/j/86750904622?pwd=SGlLY1lzUEs5dnJ0cnFvUEo2NUJyZz09
Love to see you